Mon, Jan-01-07, 13:07
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Senior Member
Posts: 473
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Plan: Atkins
Stats: 316/238/170
BF:
Progress: 53%
Location: Edmonton, Alberta
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I always keep roasted macadamias on hand for emergency. nuts are perfectly fine in moderation after the first couple weeks. They have saved me a few times - plus, it helps keep my fat intake up
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