Mon, Jan-01-07, 09:22
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Senior Member
Posts: 1,158
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Plan: Out of LC Maintenance
Stats: 254/128/128
BF:Mini-me
Progress: 100%
Location: USA
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Quote:
Originally Posted by emily30
While on induction I would avoid processed meats, but if you can find them without sugars and low sodium, you can use them in moderation. I found it helpful to grill up several chicken breasts or drumsticks, boil a dozen eggs (leaving some in the shell and others I would devil), keeping loads of cleaned, chopped up veggies in the fridge, different full fat dressings, low sodium cheeses (swiss is quite low) etc. available at all times. I'm a huge snacker; if I didn't have something quick to grab, I usually ate something bad.
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Emily, this is excellent advice/tips. I could definitely get more organized with my snacks. Thanks.
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