Hello fellow turtles...

Maybe we can get some positive reminders going here...I could sure use a list of motivators from time to time!

For myself, I can freely admit, although I haven't lost weight the way I had planned on when I first started Atkins, I can say that LC'ing has had other benefits for me:

I used to get about 2-3 good migraines every week when on a LF diet. When I started LC - after the initial detox period - it took me nearly two months to get another headache! My blood sugar is under control!! That's worth staying the course for me.

What about you? Maybe for the holidays we can get a good list of reasons to stay faithful... it may make the difference for someone!