Mon, Dec-18-06, 12:11
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Senior Member
Posts: 235
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Plan: Atkins
Stats: 295/188/160
BF:
Progress: 79%
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Did week 4, day 3 on Friday. I don't remember the miles or time though, but it was around 30 minutes and 2 miles.
Did week 5, day 1 today. It was a lot easier than I thought it'd be. My legs are slightly achy but not too bad.
Totals: 2.14 miles in 30 minutes.
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