Sat, Dec-09-06, 07:24
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Senior Member
Posts: 129
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Plan: atkins
Stats: 246/209.5/210
BF:
Progress: 101%
Location: Pennsylvania
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Quote:
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Originally Posted by amsears777
Yesterdays exercise (None) Gotta get better!
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Don't be afraid to plan days off now and then, it keeps us from burning out. Hope all is well.
Joe |