Wed, Nov-22-06, 12:43
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Senior Member
Posts: 133
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Plan: Atkins
Stats: 362.6/332.6/170
BF:
Progress: 16%
Location: New York
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One day at a time
Jogged/Walked around track 3 times. (9:30am)
Walked 2 Times
Walked 2 Flights of stairs
100 Crunches (While talking to friends on speaker phone)
20 situps
60 squats
Later on (8pm) While watching favorite shows
50 more squats
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