Wed, Nov-22-06, 10:37
|
|
DRAGON SLAYER
Posts: 10,868
|
|
Plan: yep- its a plan
Stats: 245/000/160
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
|
|
Monday, Nov 20th--
35 minute elliptical... great workout.
Tuesday, Nov 21st--
*45 minute bootcamp workout, 10 minutes stretching-- exceptionally difficult last night.. WHEW!! I Like It!
|