I drink fairly often, and although my weight loss is slow, I haven't hit a major stall yet. I usually have red wine, mainly because I know there are some significant health benefits from it. I never have more than two glasses, however. Occasionally I'll have a martini or two. 0 carbs, but....watch out! You know what they say, "One martini, two martini, three martini, FLOOR!" And since you are on a restricted eating program, and haven't been drinking recently, you might even hit the floor after two!

Tami