Thread: My Journey to FITness
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  #58   ^
Old Tue, Nov-14-06, 08:29
mlk18sHuny's Avatar
mlk18sHuny mlk18sHuny is offline
Senior Member
Posts: 1,099
  
Plan: Atkins
Stats: 220/147/128 Female 65"
BF:
Progress: 79%
Default
25 min treadmill, 3.3
5.0, 10.0

thigh weights

150 crunches

stretching
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