Fri, Nov-10-06, 22:32
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DRAGON SLAYER
Posts: 10,868
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Plan: yep- its a plan
Stats: 245/000/160
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
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Friday, Nov 10th---
Gym workout:
20 min 'gluts' elliptical workout-- burned 200 cals
25 min 'wtloss' elliptical workout-- burned 275 cals
15 min stretching, arms- free weights
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