Yesterday 5:30

It was raining (Yuck)
Jogged and Walked around 3 times Off and On walking and jogging (Very very painful) Did n't feel naseous today!!

Walked around track 3 times

Used a vinyl suit for workout to enhance sweating!!

I was drenched!!


Later on

While watching biggest loser

Squats 30
Crunches 30
Situps 40

Walked 3 Flights of stairs (Starting to get used to not using elevator)


Today

Walked 4 flights of stairs

Didn't jog today too exhausted to get up

Went to bed last night around 11pm (Totally Unacceptable)

Will try again tomorrow