View Single Post
  #7   ^
Old Wed, Nov-08-06, 14:56
jwilson65's Avatar
jwilson65 jwilson65 is offline
Senior Member
Posts: 1,824
 
Plan: Atkins OWL or abouts...
Stats: 195/188/165 Female 66
BF:
Progress: 23%
Location: Alaska
Default

I only did 40 min Eliptical yesterday....and for some reason I kept increasing the speed because it didn't feel hard enough for the "cardio" setting / for my / heigh / weight. Strange....

Today I did (6am)
20 min on Bike and
25 min on Treadmile (running 2 miles)

It felt good...but I didn't barely have enough time to get ready.

I'm supposed to go to the gym today to do my legs but I need motivation!! I think I'll look at my VS magazine!
Reply With Quote