Thread: My Journey to FITness
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  #53   ^
Old Tue, Nov-07-06, 10:04
mlk18sHuny's Avatar
mlk18sHuny mlk18sHuny is offline
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Posts: 1,099
  
Plan: Atkins
Stats: 220/147/128 Female 65"
BF:
Progress: 79%
Default
35 min treadmill 3.5
inclines: 4.0, -3.0, 5.0
thigh weights
60 crunches
stretching
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