Wow! Karen, I don't even know you and I'm super proud of you!

I hope many folks will find this thread, as I think so many newbies believe that their goals are only dreams that maybe can't be reached. It's just programmed thoughts of failure from so many low fat, high carb diets in the past.

Your success and story will motivate many, I'm sure!

Stay strong during the holidays, K?

Donald