Wed, Nov-13-02, 13:12
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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There really aren't any sweet treats allowed during induction. Here are the induction allowable foods for you to check out.
http://atkinscenter.com/Archive/2001/12/15-464579.html
Although a diet root beer with a bit of heavy cream has a root beer float kind of taste.
And there are MANY low carb non sweet snacks... these are just a few I thought of.
microwaved pepperoni chips
string cheese (remember though only 3-4 oz daily)
veggies dipped in full fat (low carb) dressings or stuffed with a little cream cheese
cup of decaf or herbal tea
tuna, shrimp, chicken salads
deviled eggs
Just eat and get past the craving and you'll do fine.
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