Wed, Nov-13-02, 08:18
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Senior Member
Posts: 332
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Plan: Atkins
Stats: 181/164/150
BF:
Progress: 55%
Location: Florida
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My have two mini goals:
1. Don't take my stress and aggrevations out on food. Eating won't make me feel better
2. Don't live by the numbers on the scale - they are just numbers.
If I can accomplish these two mini goals the rest will be easy.
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