Wed, Nov-13-02, 07:22
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Senior Member
Posts: 332
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Plan: Atkins
Stats: 181/164/150
BF:
Progress: 55%
Location: Florida
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I make a six egg omelet in the evening that I warm up and have half for breakfast for two days. It works out really well. It's all ready, I just warm it up.
Lunch I either a chicken breast with veggies or a chef salad.
Planning ahead really helps.
Good luck to you.
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