Wed, Nov-13-02, 04:26
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Registered Member
Posts: 51
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Plan: modified CAD
Stats: 149/123/125
BF:
Progress: 108%
Location: southwest Florida
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A different POV--I switched from half-and-half to heavy cream for a while and actually gained weight. Too much fat and calories for me; I'm close to my goal weight and do have to watch my calories. For me, the few extra carbs in half-and-half were less harmful than all the extra fat in the cream.
YMMV,
Skywind
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