Wed, Nov-13-02, 01:50
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi Michael13,
It's 9.48 am here in Belarus and I’m just about to pack my lunch box. It is a Tupperware container which I take in everyday.
It will have in it:
4 slices of roast beef (I but it ready cooked)
4 slices of really fatty salami.
4 slices of ham
2 hardboiled eggs
4 slices of cheese.
Some slices of cucumber.
2 lettuce leaves.
Half a tomato
This lot will do my lunch and a snack at about 5 or 6. (I come home about 8 or 9). Note: I'm on OWL not induction.
Yes. You need to organize. My main shopping point is the cold meats counter!
Good luck,
Robert.
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