I am a Sr. in collge. I am proud to say I have not drank yet this qtr.
It is mainly cuz I am paranoid about gaining any weight at all.
I have gotten so much crap for not drinking.....I use to drink all the time. So my question is: I will be drinking tomarrow cause I do not have school the rest of the week and because I havent drank yet this qtr... If i drink light beer and/or hard A.....would I get knocked out of ketosis right away? Will I even get knocked out of ketosis at all?



Thanks