I was on the low carb kick a few months ago and for some reason I swayed back into my old ways full force. I intially lost around 40lbs but have since regained 15 back. Every week I keep saying I am going to restart " on Monday" but only last a day or so. It is quite depressing because when I first started I went for 6 weeks without cheating even once, but now I can't manage to stick it out for 48 hrs.

Are there any tips for me to get back in the swing, I am afraid I just won't last on this diet anymore. I am going to start up again starting tommarow, and maybe if I visit the board daily agin that will help.........