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~Mis' Journey to Better Health~
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Tue, Oct-24-06, 10:31
msdbobby
~ JUST DO IT!!! ~
Posts: 3,104
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
Mon 10-23
Warm-up
60 minute intense treadmill workout no incline
Cool down & stretch
msdbobby
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