Tue, Nov-12-02, 18:16
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I think the USDA Database - which is the carb counter we have under Low-Carb Tools at the top of the page - is very accurate for nutrition counts.
Here it is, for 1 cup of heavy whipping cream:
Total Carbohydrates 6.64 g
Dietary Fiber 0.00 g
Total Protein 4.88 g
Total Calories 820.58
Total Fat 88.06 g
Karen
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