Tue, Nov-12-02, 17:57
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Senior Member
Posts: 222
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Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%
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Your book is definately wrong.
Heavy whipping cream: 1 oz = 2 tbs liquid
.8 gr carbs
11 gr fats
so per tablespoon of liquid heavy cream= .4 carbs & 5.5 fat
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