Tue, Nov-12-02, 16:44
|
Senior Member
Posts: 204
|
|
Plan: Atkins
Stats: 162/122/107
BF:?/24%/20%
Progress: 73%
Location: So. California Mountains
|
|
I had understood that you could have up to your carb limit for the day. If you want to use all of your carbs on cream cheese heck, just do it! I make mini cheesecakes in cupcake wrappers and have 1 or 2 a day and find that I'm well under my carb limit, and still get a "sweet".
|