Sun, Oct-22-06, 20:38
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Elevator, Going Down
Posts: 1,121
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Plan: Natalia Rose Detox
Stats: 264/241/140
BF:
Progress: 19%
Location: Colorado, USA
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Welcome and way to go... low carb programs really work!!
-miristar
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started 9/16/06 (again) at 257 first weight goal is 240, reached 10/11/06 Next goal: 232 // ultimate weight goal is 135
I count actual carbs, not net carbs, and it has made a difference!
http://mirihawk.extrapounds.com
http://www.mirihawk.com __________________
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