Tue, Nov-12-02, 16:17
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Senior Member
Posts: 222
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Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%
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#1 rule of low carb...you should NEVER be hungry! Base your meals around meat and fat...you NEED fat to keep your full..this is NOT low fat..this is NOT low cal...you need to get that outta your head!  |