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~Mis' Journey to Better Health~
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Fri, Oct-20-06, 18:31
msdbobby
~ JUST DO IT!!! ~
Posts: 3,104
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
5 minute warm up
Weight machine
Stability ball
Medicine ball
Push ups
Stretch
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