Maybe you need to do some additional reading and to check out some other programs to find the LC program that's right for you. See if you can get some of the books from the library. Check out Borders and see if you can read some of them there.

Read the profiles of the dieters and the symptoms the diets address and see if the profiles fit your type. If you find one that seems a match, give it a trial. The proper diet for you should seem almost effortless and above all you should lose weight on it.

Do some research. I know you'll find the lc program that's right for you.