Mon, Oct-16-06, 21:37
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Senior Member
Posts: 245
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Plan: IF w/ low carb (20/4)
Stats: 259/201.5/150
BF:
Progress: 53%
Location: Southern California
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30 jog/walk on treadmill - went up to 4 mins jog and 2 mins walk
Did Round 1 and Round 2 x 3
Ankle exercises
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