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[CKD] Is This Right For Me?
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Tue, Nov-12-02, 06:26
Big Dog
Senior Member
Posts: 247
Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
Here are two articles with sample workouts by Lyle McDonald
http://www.thinkmuscle.com/articles...ogenic-diet.htm
And
http://low-carb.org/lylemcd/faq.htm
personally i do the workout from the faq article and i like it.
Big Dog
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