I to want to know what the ketostix are in fact showing. Is there fat in the piddle or what Ok not fat but ketones, thats right isnt it. But ketones are the 'ashes' from buring fat from either dietry or body fat. I though it was only LC diets that but you in Ketosis though
Now 5 days ago i switched form what i called a 'ketogenic' diet to CAD and low and behold this afternoon I had that taste in my mouth and thought "now thats weird" as Im eating far more carbs in total daily from what i consume at my reward meal (RM).
So I used one of the stix and it went as pink as it would do before, like on my strict LC.
Not sure i get that. with the carbs in my system I thought I wouldnt be in ketosis but, cos I am losing weight and burning fat am I ???