Mon, Nov-11-02, 23:51
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New Member
Posts: 8
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Plan: None
Stats: 230/230/
BF:6
Progress:
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Re: 6 Pack Abs
Quote:
Originally posted by Psilocybin
All of my life I've had a gut, and just now I'm getting to the point where its the smallest I can ever remember it being. I was wonder what exercises it'd take to get that classic 6 pack abs that every girl loves to see.
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I think we need to take a step back and see the underlying problem here, it's the fat deposits around the midsection that are stopping you from having a '6-pack'. Yes, cruches and leg-lifts are HELPFUL at shaping the ab muscles, but in the end you need to lose the last bit of fat to see the '6-pack'.
Mr.X |