Linny,
Sugar-- man it is the worse. I didn't realize how addicted I was until I started lo carbing. And yes.. sometimes you find yourself in the kitchen half conciously grazing, and have to stop yourself.

I joke with my father, who is not exactly a compulsive overeater, but looses track of his food. Like the bad of chips that is gone after a movie... or late night cereal.

I would imagine your weight gain had not only been physically diffucult, but emotionally too. And I know for me at least, that often makes me eat more. And I would imagine with three kids.... you have quite a variety of tempting sweets in the house!!



Best of luck to and feel free to stop by my journal or here to chat anytime.