Thanks for the words of encouragement Donald, and for visiting my lame website.
As much as I like everyone here (as much as you can like strangers; similar goals kind of bring us together though), you're one of my favorites. I've gone through your journal from start to finish and it inspires me a lot. You and others of course, but you stuck out the most, I think it's because of your dogs. I like animals, dogs and cats. I kind of lean towards the Cat Train a little more though, only because I've been brought up with a cat (who is still alive today), over 18 human years old.

I find it so tempting to weight myself when I am at the gym, but I am worried if I go on scale and see no difference I'd get a little down and the intensity as well as my motivation to continue would be comprised.. So I think if I have to weight myself, I'll do it every 5 days. 5 is my second favorite number, my first is 23. (my birthday)

Anyway I am rambling as per usual, just wanted to say thanks and keep up the good work. Take care.

Brian