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~Mis' Journey to Better Health~
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Tue, Oct-10-06, 10:56
msdbobby
~ JUST DO IT!!! ~
Posts: 3,104
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
Today:
Combo weight training along with...
Stability ball
2 sets of 25 reps sit ups
3 sets of 10 push ups
msdbobby
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