View Single Post
  #37   ^
Old Mon, Oct-09-06, 09:31
mlk18sHuny's Avatar
mlk18sHuny mlk18sHuny is offline
Senior Member
Posts: 1,099
 
Plan: Atkins
Stats: 220/147/128 Female 65"
BF:
Progress: 79%
Default

I decided that it really does help me a lot if I do actually post here, so here goes:

AM:
lifted upper body (light workout)
10 min. treadmill, walking 3.5
15 min. walk w/puppy

Feels good to get back into a routine after my 2week hiatus. Plan on walking puppy for 15 min. at lunch, and again for 15 min. after work.
Reply With Quote