Sat, Oct-07-06, 14:41
|
|
~ JUST DO IT!!! ~
Posts: 3,104
|
|
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
|
|
warm up
30 min treadmill
15 min elliptical
cool down
I feel awful to say that I hated almost every minute of it. I procrastinated all morning about working out. I walked around in my workout clothes for a long time and finally started at 1:30. So glad it's over with.
|