Mon, Nov-11-02, 10:32
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Senior Member
Posts: 148
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Plan: bodyopus
Stats: 212/196/185
BF:15%
Progress: 59%
Location: canada
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not dieting doesnt mean you wont lose weight
Its a good idea to layoff the diet for a bite, i know i did and i lost 1 pound.
In fact that might help you.
Winter is coming so i rather eat a bit more and keep energy level up then always be sick.
I know i said that this week i am gonna do it 100%, but if i feel to week or washed out i am gonna up my calories a bit.
Keep us posted.
If you do gain bodymass i guess that you will lose fat faster, more muscles on you the more fatburning.
Good luck
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