I was as good as gold for three months - July until the end of September - but then I started cheating. Can't remember why...I managed holidays, vacations and conferences while being good! Lots of visitors, I think. Anyway, the last three weeks I went completely back to the "old me" and now have gained back five pounds, feel bloated and have the beginnings of a yeast infection (an old problem that COMPLETELY disappeared after starting to LC!)

Today I'm back to what I know is the right way of life. Any suggestions from other "backsliders" out there? Should I cut way back to induction levels on carbs, go back down gradually or what?

I'd love some encouragement - I'm totally convinced intellectually LC is the right thing for me but those chocolate cravings can be so strong...!

Thanks!

pambam