I have been fighting depression for awhile..and was finally medicated a few months ago. On my trip to getting better, I started the atkins diet. Ive been on it for about a week now, and I feel 10x better. I was diagnosed with an anxiety disorder...having alot of mood swings and so forth. Going on this diet has helped MEGA with straightening out my bloodsugar. My mood has improved drastically, I have more energy, and feel better than ever.
Just food for thought....