Sun, Nov-10-02, 18:43
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Contributing Member
Posts: 1,455
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Plan: lowcarb .
Stats: 160/141/127
BF:it"s for SALE!
Progress: 58%
Location: Canada
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Hi..and congratulations on your success!! Do you have the atkins book? He advises to increase your carb level by 5 per week(until you find that critical level)...my book is not in front of me or I would give you the page number.
As for the sauce, soulds yummy. Watch for added sugars and count the carbs.
Keep up the great control.
cin
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