Sun, Nov-10-02, 13:56
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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another question!
I have probs squatting because of a long legs/short torso build, and recently tried a new exercise (for me) which was squatting with an exercise ball between my back and the wall.
It felt awesome! It seemed like all of the right muscles were being worked without balance or joint probs.
Any opinions on this exercise?
Meg
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