Sat, Nov-09-02, 22:20
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New Member
Posts: 15
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Plan: CAD and Atkins
Stats: 165/125/?
BF:
Progress: 117%
Location: Eastern shore Delaware
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Re: Anybody Doing "The Firm"?
Quote:
Originally posted by Heidi_K
I ordered the set of tapes and the fanny lifter from The Firm. I've used them a couple of times - not on a consistent basis - I was just wondering if anyone else was "Firming" and if so have you had good results?
~Heidi
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Here are results I've gotten from doing The Firm, Cathe Friedrich, and Atkins. I do mostly the old Firm videos. The new ones don't challenge me much but they're great for starting out.
http://www.picturetrail.com/gallery...98450&members=1 |