Sat, Nov-09-02, 17:08
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New Member
Posts: 5
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Plan: Atkins
Stats: 187/176/120
BF:
Progress: 16%
Location: Korea
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I suspect that I'm both insulin resistant and addicted to carbs. I spent last night making a list of foods in Korea that are easy to get and low in carbs. I feel a little more enthusiastic about it than last night. It will just take more planning and preparation on my part. Thanks for the support.
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