Sat, Nov-09-02, 11:13
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Forum Moderator
Posts: 26,184
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Sugarhigh,
I just want to echo what Nat said. I used to be a chocolate junkie, too. Then I went cold turkey: no more chocolate. Honestly, it works! I never crave it anymore, and my 'tolerence' has gone down. Now, a little bit every now and then is good enough.
Eating a nutritious diet will help curb cravings. Be sure to take your supplements, too. It seems to help me a lot.
Good luck.
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