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Another thing that has been talked about a little bit on this forum, is drinking 2 large glasses of water before you go to sleep. Some people noticed increased weight loss doing this. Especially as some people never drink any water after dinnertime.

Your body looses its weight when your asleep I think, so packing it with water might help it out. Makes sense I suppose.

I have to pee just thinking about 2 large glasses of water before bedtime.