Hi Cindy and Tofi, what dose of Hrt are you on? I take .3 every 24 hours, always at night. For some reason, I get a headache if I take it in the morning but night is fine.

Used to take .6, which Dr. said is normal dose. Been on .3 for 2 years, still have lots of hot flashes (until I started Atkins) but they were bearable, and lots less headaches.

Bye for now, nancy