Fri, Nov-08-02, 15:25
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Registered Member
Posts: 29
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Plan: my own (a mix)
Stats: 180/177.5/150
BF:
Progress: 8%
Location: Ohio
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Thanks all!!!
Drinking more water is an ongoing process for me. When I was younger all I would drink was pop, but now all I drink is water. I still don't reach the 8 glasses a day minimum although I'm getting better. I do take a supplement, but it does not have potassium. I will definately try that.
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