Fri, Nov-08-02, 14:14
|
|
Senior Member
Posts: 2,315
|
|
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
|
|
It's true that salad doesn't get you up to 20, which is why it's fun to get to eat high fat carbs like cheese, olives, and avocado. I rarely got up to 20 on induction myself. Personally, I would just eat one big lunch salad and then have a small veggie portion for dinner. That way I got different veggies and wouldn't feel so bogged down by salad.
It's good to stay below 20, gets that carb ache right outta ya!
|